Individual Therapy

Before becoming a couples counsellor, Rowan spent many years working as an individual therapist and continues to enjoy providing this therapy. He can provide individual therapy for a range of problems including anxiety, worry, trauma, depression, bipolar, addictions, life dissatisfaction, and relationship issues.

Approach: Rowan draws on a variety of therapeutic approaches when working with individuals, depending on the issue they are wanting help with. These include cognitive-behaviour therapy, acceptance and commitment therapy, emotionally focused therapy, and logotherapy. 

Cost: The cost depends on how you come and see us, with prices starting at $150 per session. Please enquire and we can explain the options.